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Category: Foot Health

2023 Queensland Oztag Senior State Cup – We’ll Be There!

G8 Performance March 7, 2023 No Comments

2023 Queensland Oztag Senior State Cup – We’ll Be There! Event details: The event is held over (3) Days: Fri 10th Mar, 8:00 AM – 5:00 PM Sat 11th Mar, [...]

The Foot is a Microcosm

G8 Performance December 20, 2022 No Comments

We discuss the dangers of current footwear, how they significantly impact and injure the feet and the imperative need to promote movement and blood flow within the foot during any [...]

What Are The Best Insoles for Flat Feet?

David Lee March 7, 2022 No Comments

Insoles for Flat Feet The arch of each foot allows the foot to flex so that you can move more efficiently. It makes your gait more flexible, improves balance when [...]

How to strengthen your foot wearing G8 Insoles

David Lee January 31, 2018 No Comments

G8 Performance insoles promote the flexing of the foot under load in order to more effectively transfer energy and force. The flexing of the foot exercises the plantar muscles and [...]

How to overcome hot spots caused by a collapsed left foot

David Lee June 24, 2017 No Comments

Problem Our rider has a collapsed left foot. He suffers severe hot spots under ball of his foot after 4+ hours of riding Left Foot Left Foot Seated (Figure [...]