Whether you’re a novice or professional runner, no doubt you’re always looking for ways to run faster, go further or just improve your style and feel better about your running.
One way to improve your running is to understand more about your running gait.
A simple test can show whether you are a neutral runner or tend to over or under pronate (supination).
With this knowledge, you can not only improve your running but address running faults to decrease your risk of injury.
Pronation simply describes the way your foot rolls inward to spread the impact on landing. Neutral pronation is vital for proper shock absorption.
When your foot rolls in too far onto the inner edges, your ankles also roll inwards. Known as overpronation, it can cause unnecessary strain and affect the alignment of the whole body.
While overpronation is quite common, if left untreated it can cause problems such as chronic discomfort and pain in the knees, hips and back.
It can also cause degenerative wear and tear on the joints. Excessive pronation can also result in a range of conditions, such as plantar fasciitis, shin splints, heel spurs, stress fractures and tendonitis.
G8 Performance Pro Series 2620 fit into any running shoe to provide the support you need to correct your gait.
They're specially designed to offer extra support to feet and prevent them from rolling too far inwards.
They also encourage a more equal distribution of pressure across the feet which resulting in a more neutral alignment.
2620's also help your feet and ankles to function more efficiently which, in turn, gives your body a more stable base.
By wearing 2620s insoles when you run, you’ll prevent alignment issues in your knees, hips and spine and you’ll also find that your form will improve.
Plus, those niggling little injuries caused by your joints being out of alignment will be a thing of the past.
2620s enable you to run more comfortably and faster and offer long-term health benefits for your feet, while tackling your pronation issue.
They not only provide enhanced support and protection but allow your feet to move more naturally as you run.
2620s feature an adjustable arch piece that supports your foot throughout the entire range of motion in the gait cycle and suit feet of all shapes and sizes.
The inserts themselves are thin and lightweight and are fully customisable.
The narrow heel cup ensures that they fit into any style of running shoes while the inbuilt metatarsal pads help reduce the feelings of pain and numbness in the feet.
With 2620s, you’ll experience less pain and discomfort when you run and develop a more efficient running gait.
They'll allow your foot to expel energy in the most efficient way while ensuring maximum disbursement of that energy as you hit the ground.
This means a faster and more comfortable run, cycle or game, and a better recovery once it's over.
If you’re an overpronator, 2620s are a life-changer!
Don't take our word for it though, check out these testimonials…
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Order your G8's with complete confidence. All G8 Performance insoles and accessories purchased via our website come with a full 90 Day Warranty.
We insist on your complete satisfaction with all our G8 Performance products, service and support or your money back.
