Start with the lowest arch piece (L1) and progressively move as far forward as is comfortable, overtime continues to move the arch piece forward.
Once all the forward positions are exhausted it is now time to select a higher arch piece, starting midway again then progressively moving forward until the arch piece is flush forward supporting the metatarsal arch.
The highest arch you use will be governed by foot structure and anatomy eg; If you are flatfooted you might stay on L1 or progress to L2. If you have a naturally high arch you may start on L2 and progress up to L3, L4 or L5.
Remove the previous insole
Trim the toe area of the 2620 insole to fit your shoe, (tip-use previous insole as a template to cut)
Attach L1 arch piece to the left foot orthotic in the most forward position (or 1 click back).
Attach L2 arch piece to the right foot orthotic 2-3 positions back from the most forward position.
Place both orthodontic insoles into the shoes.
Walk around for 1 minute.
Decide which one feels best and adjust the other one accordingly to match.
Size | S | M | L | XL | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EU | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 |
M US | 4.5 | 5.5 | 6 | 7 | 7.5 | 8.5 | 9.5 | 10 | 11 | 12 | 13 | 14 | 15 |
W US | 5.5 | 6.5 | 7 | 8 | 8.5 | 9.5 | 10.5 | 11 | 12 | 13 | 14 | 15 | 16 |
mm | 244 | 250 | 256 | 262 | 268 | 274 | 280 | 286 | 292 | 298 | 304 | 310 | 317 |
Buy your G8's with confidence. All G8 Performance insoles and accessories come with a 90 Day Warranty*
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