Peak performance, pain relief and less injuries

SUPPORT YOUR RIDE FROM THE GROUND UP

Bike Shoe Insoles for Power and Performance

Bike shoe insoles play an important role in comfort, support, and connection on the bike. Numb toes, burning under the forefoot, calf cramps, or pressure inside tight cycling shoes, can improve with the right bike insoles.

G8 bike shoe insoles support natural foot movement while allowing riders to adjust arch height and position for better comfort, power, and performance when cycling.

  • Trusted by Physiotherapists

  • The Thinnest Cycling Insoles on the Market

  • Trusted by Cyclists Worldwide

  • Fully Customisable

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Man in cycling gear bending over to put bike shoes on outside a car

Why Bike Shoe Insoles Matter

Cycling shoes are intentionally stiff to help transfer power through the pedals. While the stiffness improves efficiency, it can increase pressure through the feet, especially during high-intensity or long rides. Bike shoe insoles can help distribute pressure evenly across the foot for cyclists.

The insoles help improve how the foot sits and functions inside the shoe. Better support can help riders feel more stable on the bike while improving power and performance.Ā 

Maximise your Power and Performance with G8 2620 insoles

The Thinnest Bike Shoe Insoles on the Market

G8 Pro Series 2620 cycling insoles support the foot inside cycling shoes, improving performance through the full range of movement.

Designed to support every ride:

  • Forefoot support to help the front of the foot move more naturally
  • Full foot contact through key pressure areas
  • Flexible arch support that works under load
  • Built-in metatarsal support to protect the metatarsal bones
  • Adjustable setup to better match different foot shapes and shoe fits

Discover the G8 Performance 2620 Insoles

Benefits of the 2620 Bike Shoe Inserts

G8 2620 cycling insoles are designed to support comfort, movement, and foot function on the bike. Key benefits include:

  • Supports foot strength to help your feet work better inside cycling shoes

  • Helps reduce strain through the calf and Achilles while supporting overall riding comfort

  • Supports blood flow and temperature control while helping reduce toe and foot numbness

  • Supports foot proprioception for better feel and awareness underfoot

  • Helps support natural foot function before pain, numbness, and fatigue build over time

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G8 2620 insoles help riders improve comfort and reduce unnecessary strain over time by supporting natural foot movement inside the shoe.

photo of a Man wearing bike shoes standing next to a blue bicycle

Fully Customisable Cycling Shoe Insoles

Thin Design. Better Fit. Better Performance.Ā 

The G8 2620s are the best insoles for cycling shoes as they are completely customisable with 5 arch heights and 11 position options. At just 4mm thin, they fit comfortably inside performance cycling shoes without adding unnecessary bulk, giving cyclists more power and better performance.

G8 2620 Sizing guide

Designed for Cyclists Chasing Better Performance

G8 2620 cycling insoles are designed to support the foot under load while helping riders maintain comfort, movement, and power transfer on the bike.

  • Helps increase force transfer to the pedal for stronger riding output

  • Supports foot strength while helping reduce calf cramps on the bike

  • Helps improve blood flow while reducing toe and foot numbness

  • Helps reduce pressure through the lower back and hips during riding

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We know cyclists can benefit from adjustability and support to improve foot strength. Our 2620 insoles reduce numbness, calf cramps, and create a strong connection through each pedal stroke.

Learn How to Fit G8 Cycling Insoles

Get the most out of your bike shoe insoles with setup videos covering fit, adjustment, sizing, and cycling comfort.

  • Choosing Your Size

    Learn how to choose the right 2620 size for tight-fitting cycling shoes and performance footwear.

  • How to Fit 2620s

    Watch the G8 fitting guide covering trimming, setup, and arch positioning for cycling shoes.

  • Adjusting Arch Support

    See how adjustable arch heights and positioning help customise support for different riders and foot shapes.

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Real Rider Feedback

Discover why cyclists andĀ  around the world trust G8 insoles for comfort, fit, and support inside tight cycling shoes.

Find your nearest G8 Gold Partner and get fitted today!

FAQs About Bike Shoe Insoles

Will G8 bike shoe insoles fit in tight cycling shoes?

Yes. G8 2620 cycling insoles feature an ultra-thin 4mm profile designed specifically for low-volume cycling shoes. Their slim construction helps maintain comfort and fit without overcrowding the shoe.

Are cycling insoles helpful for foot pain?

Cycling insoles may help improve comfort for riders dealing with foot pain, numbness, pressure points, or fatigue caused by poor support inside cycling shoes.

Do cycling shoe inserts help with plantar fasciitis?

Supportive cycling insoles may help riders with plantar fasciitis by improving arch support and helping distribute pressure more evenly through the foot.

Are G8 cycling insoles suitable for high arches?

Yes. The adjustable arch height system allows riders with high arches to customise support based on their comfort needs and cycling shoes.

What makes G8 cycling insoles different from standard shoe insoles?

G8 cycling shoe inserts are fully customisable with 5 arch heights and 11 positioning options. They also include a complete support system with metdomes and metatarsal pads to help manage forefoot pressure and improve comfort.

Can I use G8 cycling insoles in other footwear?

Yes. G8 insoles can also be used in many enclosed shoes including running shoes, hiking boots, work boots, ski boots, and training footwear.

How long do G8 cycling insoles last?

G8 2620 PRO SERIES insoles are designed to last for the life of your shoes in most cases, typically around 12 to 18 months depending on usage and wear.

Do cycling insoles affect power transfer?

Cycling insoles are designed to improve stability and support inside the shoe, helping riders maintain a more connected feel through the pedals during riding.